Ancient Healing Practices

Emotional Freedom Technique, also known as tapping, is a therapeutic healing technique that blends the ancient wisdom of Chinese Medicine with modern Psychology. It releases blocked energy from the body while rewiring limiting beliefs and negative thought patterns. It is a fast-acting form of therapy and a tool that you can easily learn and practice on your own, for life.

Daily practices that create mental clarity and calmness. They increases body awareness, relieve chronic stress patterns, relax the mind, center attention and sharpen concentration. During the retreat such practices help clear heavy energy, open up your field and prepare the body, mind and heart to receive the medicine’s wisdom and its healing powers.

Breathwork has been studied to have some amazing physical health benefits including balanced blood pressure and better sleep.
Stronger respiratory function, better immune system and release of stress hormones from your body. Such work is conducted in beautiful nature in high energy spaces, where we receive optimal oxygen levels.