Integrating Workshops

Chanting mantras is an ancient practice that calms your mind and soul. Scientific studies have found that chanting mantras like om for 10 minutes can decrease anxiety and depressive symptoms in the human body. It deepens connection, and a powerful sense of oneness occurs during the process of singing together.

3 personal sessions of tapping / EFT, supporting your preparation and post-retreat integration, from profound experiences to life-long transformations. Integration means to anchor experiences, learn the lessons, and become that which you wish.

As a spiritual and functional tool, the application of body art helps uphold power, connection, order and protection for indigenous communities. Body painting plays a significant role in their daily lives. It is used to identify status in the tribes, for rites of passage, and even as symbology for weddings or pregnancies.

Integration circles are a vital part of reflecting and retaining the amazing work during the retreat. We learn from stories and hearing each other's stories is powerful in our learning process, in feeling supported, and in knowing that everyone is growing together.

Indigenous communities create their artwork as effective tools for empowerment. Each tribe has their unique style and designs. Their power objects are used as a way to supercharge their lives with energy and purpose. Each piece is crafted with intent, as are the materials used, known for their color and composition frequency.